Dexter Senior Center
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Free Resources​

Fitness courses, virtual tours, classes, news, and information.

Fitness

Please note: all who participate in the Dexter Senior Center’s fitness activities are responsible for exercising within their own limits. Please consult with your healthcare provider before beginning any exercise program.

***NEW***
Senior Focus Classes 2021
via Washtenaw Community College


Registration starts next Monday, December 7th at 9am.

These classes will be virtual again using Zoom so please make sure you have a good internet connection as well as a computer with a camera, or a tablet or smartphone to fully participate. 

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  • Ball Exercise
  • Chair Exercise
  • Fitness for Seniors
  • Line Dance
  • Strength & Conditioning
  • Tai Chi
  • Watercolor Workshop
  • Yoga


Other Fitness Offerings online

Yoga for Seniors

Gentle Chair Yoga

More Yoga for Seniors

​Mindfulness Meditation

Headspace: science-backed meditation & mindfulness; Stay Home, Stay Mindful

​Senior Exercise Videos
​
Exercise and Physical Activity


​Tai Chi 5 minutes a day for beginners

Enhance Fitness & Strength Training with Karen Brannon, CSC     

Free Classes & more

LibriVox - free audiobooks

NPR's Jazz Profiles

TEDTalks

Open Culture

OpenCourseWare

Hillsdale College

Coursera

Michigan Gardener Magazine

WebMD's Videos A-Z 

University of Maryland Medical Center's Audio/Video Library

Academic Earth


Education channel YouTube EDU

WonderHowTo


Duolingo - Learn a language

Virtual Tours

Monterey Bay Aquarium
​

World's Most Famous Landmarks

National Gallery Museum, London


Van Gogh Museum

​
Gardens Illustrated Tours 

Botanical Garden Tours

More Garden Tours

National Parks
​
​​Museum Exhibits

San Diego Zoo Live Cams


Information

Voting Helpline 1-855-868-3311

COVID-19 Resources

Washtenaw County Health Department

Centers for Disease Control and Prevention (CDC)

Washtenaw County Resources
During Covid-19 from the Area Agency on Aging 1b



Other Resources

MLive

WeLoveDexter.com

AARP

Area Agency on Aging 1b 

Housing Bureau for Seniors

Neighborhood Senior Services


​National Council on Aging



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